Sep 6, 2022
??? Um. No. No vitamin B12. No Omega 3, and other nutrients that are essential for optimum health. When I've mentioned this before, I've been told that one can get vitamin B injections. Well, those weren't available a century ago, and mankind never lived solely on fruit and veggies. Not in Africa, and not anywhere else.
https://www.reddit.com/r/vegan/comments/21thgy/studies_show_vegans_currently_do_not_live_longer/