I think it's more a case of many roads lead to Rome. I would absolutely hate to use psychedelic therapy, but as I understand how templates in the brain are formed, I can understand why it works.

Likewise, counselling can work. These all depend on one single thing - wiping out the template or the trauma.

For me, just understanding some things wipes them out. For others, I've had to use hypnotism, and for others, I had to find the original memory. Sometimes, we don't even know how our patterning arose.