How on earth do you do a 10 day fast.

This study found that on Day 10 of fasting the subjects had four times more FGF 21 than on day 0.
The Two Ways to Increase the Only Longevity Hormone in Human Body
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Khyati Jain
Tessa Schlesinger
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Aug 6, 2022
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How on earth do you do a 10 day fast. I battle to do even one. More to the point, I'm battling with emotional eating.
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Written by Tessa Schlesinger9.8K Followers
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https://ko-fi.com/tessaschlesinger https://beautytravellife.substack.com/ https://x.com/SophiaTalksHere
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