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… stave off the frustration. There’s some evidence that MSG is linked to depression and irritability. I avoid added MSG, and (though some confirmation bias is present), do feel worse after about two days if I’ve eaten so…
A Journey Out of Depression
Tessa Schlesinger
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Also sugar and too much starch.
https://ko-fi.com/tessaschlesinger https://beautytravellife.substack.com/ https://x.com/SophiaTalksHere
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