Actually I spent some 45 years involved in various forms of spirituality, have studied it from both inside the various movements and outside it (I am 70), have read some 600 interconnected books — psychology, self-help, motivational, new age, religious — books, and there isn’t one bit of evidence that it helps one make better decisions.

What is does is makes one feel better about being alone, in difficult situations. It helps ome cope.